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Health and Wellness Blog

More and more Western-trained doctors are waking up and embracing holistic healthcare. Although I’m also a Western-trained doctor, I left the ranks

Dr. Powell, I am so excited for you and sad at the same time for obvious reasons  ….you have taken such Phenomenal

I am writing this to express my heartfelt gratitude to Dr. W. Soyini Powell, MD. Three weeks ago I was experiencing extreme

Is there really a difference between a conventional approach versus a holistic approach to health? I’d like to give you two scenarios

Resilience is the ability to overcome – challenges, adversity, misunderstandings, disappointments, betrayals, shame and difficult losses. Let these resilience quotes inspire you to

I know you can’t remember ever being asked questions about nutrition at your doctor appointments. If you asked any questions about diet you got referred to