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PHEW! The Answer Isn’t Exercise

This is the program audiences love because finally they learn that exercise is not how you lose weight. They’ll discover:

  • What exercise really does for the body (Hint: It’s not about weight loss)
  • How to change your body composition without exercise and what you already have at home
  • The role supplements play in your health and how to leverage exercise to improve your quality of life as you age
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